Berry Almond Smoothie

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Ingredients

• 1 cup blueberries 

• 1-½ cups unsweetened almond milk

• ½ cup full-fat Greek yogurt

• ¼ cup almond butter

• 2 tbsp granulated erythritol (or keto-friendly sweetener of choice)

• 1 tsp vanilla extract

• ½ tsp ground cinnamon

• 1 cup crushed ice

• Additional blueberries or almond slivers for garnish on top (optional)

Directions

1. Blend blueberries, almond milk, Greek yogurt, almond butter, erythritol, vanilla, and cinnamon until smooth.

2. Add ice, and blend again until smooth. 

3. Pour into a glass and garnish with whole blueberries and/or almond slivers if you like.

   
   

Tips-n-Tricks

• Serve in a chilled glass. 

• Vanilla extract, Greek yogurt, and erythritol are typically gluten-free, but check the labels if you are sensitive or have celiac disease. 

• I suggest fresh blueberries, but frozen ones would work, too.

Macros

• Calories: 190

• Protein: 7g

• Fat: 14g

• Carbs: 10g

• Fiber: 3g

*macros are approximate