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Blueberry Protein Pancakes

  • Writer: Amanda Wolf
    Amanda Wolf
  • Feb 11
  • 1 min read

Updated: Mar 20

Macros | Cal 527 | Protein 36 | Carbs 18 | Fats 5


INGREDIENTS

  • ¼ Cup Liquid Egg Whites (around 4 eggs)

  • 1 Scoop of Vanilla Whey Powder

  • ½ Banana, Mashed

  • Almond Milk, if needed

  • ¼ Cup Fresh or Frozen Blueberries

  • ½ Tsp Coconut Oil


DIRECTIONS

  1. Whisk together the egg whites and protein powder.

  2. Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.

  3. Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).

  4. Make sure the pancake has set enough before you try flipping it, then flip it over. Cook the pancake for another 2-3 minutes.

  5. You can also make 3 small pancakes instead of 1 large.

  6. Serve with your favorite toppings.

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